Avoid being a victim

February 5th, 2018

When you complain, you make yourself a victim. Leave the situation, change the situation or accept it. All else is madness.” This is a quote from Eckhart Tolle and it makes total sense.

Sure leaving some situations can be difficult but a lot of the situations you are in are really just re-runs of something old playing over and over and it is time to move on.

Start observing what your inner voice is saying. It is not who you are… it is the accumulation of those around you – your parents, your siblings, your teachers, your extended family. All those thoughts and beliefs that have built up around you like the layers of an onion are not your thoughts and you can change them.

Listen to that inner voice and take control, reject thoughts that don’t help you, definitely stop complaining and self-bullying, then you stop being a victim. Your life changes. And yes, it IS that easy.

If you find this too hard just come and see me. Call me on 08 8365 9513 or go to the website, click on the black “Book your time now” button and yes, I can help people who are not in Adelaide just as well using online tools.

If you come to me because you have been or are being bullied I help you to use the power of your imagination to change both your mind and your physiology so that the bully sees you differently, you have changed the situation.

The direct hypnosis that I use really works.

I had a wonderful email recently from one of my trauma clients. She had been hoping for a health refund from Bupa who don’t cover hypnotherapists so she wrote. That’s ridiculous, isn’t it? What you do is 100% more beneficial than psychologists! Doesn’t make sense these silly funds”.

Interestingly the Government believes they get good value with PTSD treatment costing $15,000 and taking months or even years. I treat PTSD effectively in less than a month for $1,300. Go figure.

If you don’t have time to read emails you may like to look up my new always short, Podcasts, which will save you a lot of time. http://jeancannon.com.au/podcasts/

I now also have a Facebook Group where you can interact with others and with me plus you also get short regular helpful updates. This is the link https://www.facebook.com/groups/2036062080003670/

Latest Newsletter

Avoid being a victim

"When you complain, you make yourself a victim. Leave the situation, change the situation or accept it. All else is madness." This is a quote from Eckhart Tolle and it makes total sense.

Sure leaving some situations can be difficult but a lot of the situations you are in are really just re-runs of something old playing over and over and it is time to move on.

Start observing what your inner voice is saying. It is not who you are… it is the accumulation of those around yo...

View the full newsletter here...

Burying past stress, trauma and pain

Burying past stress, trauma, and pain seems like a good idea at the time, however all that pain is stored in the cells of your body and it does not go away.

A sad fact about our society is that we don’t all live relaxed and pain free lives.

So many kids have a very difficult childhood. You either know people in this situation or read about it in the papers or on the news. I see a lot of it in my job as many of you know.

Many people survive serious and sometimes even horrendous problem...

View the full newsletter here...

You need to resolve it

When stress and anxiety and overwhelm happen, you need to resolve it. it may have built up over years or you may have had a sudden trauma.

Either way going over and over an issue in your mind increases your pain.

It builds more connections between your neurones and it actually changes your brain and makes it worse

Are you back to normal?