Learn to manage your own unconscious mind!November 7th, 2017
This Saturday, 11th November and also Saturday 18th between 1.00pm and 4.30pm I am running a Self Hypnosis and Trance States workshop at the WEA in 223 Angas St, Adelaide. I do this each term and you will learn an enormous of self-help techniques during this 7 hours of training.
I’d love to see you there. Book in at 8223 1979
Avoid being a victim"When you complain, you make yourself a victim. Leave the situation, change the situation or accept it. All else is madness." This is a quote from Eckhart Tolle and it makes total sense.
Sure leaving some situations can be difficult but a lot of the situations you are in are really just re-runs of something old playing over and over and it is time to move on.
Start observing what your inner voice is saying. It is not who you are… it is the accumulation of those around yo...
Burying past stress, trauma and painBurying past stress, trauma, and pain seems like a good idea at the time, however all that pain is stored in the cells of your body and it does not go away.
A sad fact about our society is that we don’t all live relaxed and pain free lives.
So many kids have a very difficult childhood. You either know people in this situation or read about it in the papers or on the news. I see a lot of it in my job as many of you know.
Many people survive serious and sometimes even horrendous problem...
You need to resolve itWhen stress and anxiety and overwhelm happen, you need to resolve it. it may have built up over years or you may have had a sudden trauma.
Either way going over and over an issue in your mind increases your pain.
It builds more connections between your neurones and it actually changes your brain and makes it worse
Are you back to normal?
- Ok you seem fine soon, you are back at work, you are feeling much more tired than usual, but there are thing...