Library

January 10th, 2018

This section is a library of all the (mainly) weekly newsletters about how your mind can either kill you or it can heal you.

Latest Newsletter

Changes are a challenge

I think we all sometimes find that some things and especially changes are a challenge, I certainly do. Clients often send me emails after they have been to see me… sometimes years later telling me how their lives have changed because I helped them overcome some of their challenges.

I really appreciate hearing from you and how you are going however because of privacy issues I don’t share your story. Because of this I have decided to set up a closed Facebook Group.

I would love to hear fro...

View the full newsletter here...

Library

This section is a library of all the (mainly) weekly newsletters about how your mind can either kill you or it can heal you...

View the full newsletter here...

Resolve stress, anxiety, depression now

Resolve stress, anxiety, depression now. When these hit for whatever reason, whether the trigger is from your work, family, relationships or any combination including something you can’t define - they affect your whole body from head to toe. Every cell in your body is affected. This makes you ill if it goes on.

When it is something long partially buried, the physical effects can be devastating. Research shows people suffering with long-term stress, anxiety and/or depression have an increase...

View the full newsletter here...